My journey on the ketogenic diet
This is a series of four blogs about my experience of starting the low-carb, high-fat ketogenic diet to control my seizure activity. This strict diet has been a standard treatment for children with epilepsy for over twenty years and clinics are just now opening up to treat adults in this way.
Blog 1 – First appointment at keto clinic
Blog 2 – Training day at clinic
(NB – Published by Epilepsy Society but currently only available on my blog)
Blog 3 – Update: Three weeks on the diet
Blog 4 – Update: Three months on the diet
I have also written a personal blog called Research Has Shown That Epilepsy Can Be Treated With a Low-Carb, High-Fat Diet. Why Aren’t More Adults Treated This Way?
For more information about the diet please go to matthewsfriends.org