Epilepsy Society

My journey on the ketogenic diet


This is a series of four blogs about my experience of starting the low-carb, high-fat ketogenic diet to control my seizure activity.  This strict diet has been a standard treatment for children with epilepsy for over twenty years and clinics are just now opening up to treat  adults in this way.


(NB – Published by Epilepsy Society but currently only available on my blog)




I have also written a personal blog called Research Has Shown That Epilepsy Can Be Treated With a Low-Carb, High-Fat Diet.  Why Aren’t More Adults Treated This Way? 

For more information about the diet please go to matthewsfriends.org